Got another tailtip for you this week. If you work a regular job, picking your lunch every day can get annoying and difficult if you can’t decide what you want or don’t have leftovers. Rather than drain your brain, cook up enough food on Sunday to last you until Friday for lunch!
There’s only a couple of requirements. Whatever you cook still needs to be edible on Friday. Also, you need to cook enough that you’re not starving at work! It will take a little testing and adjusting to figure out how much you eat but once you figure it out on a regular basis, then you’re all set!
As a general health tip, try to adjust your mindset when it comes to food. Treat food only as fuel and nutrition. It’s great to have tasty awesome food sometimes but sometimes you get bored if you eat the same thing all week. Accept the fact that food is fuel and getting bored isn’t an issue as long as you understand you’re eating for survival. Hopefully, you’ll also eat healthier!