Good morning Fuzzbutts!
Sometimes we come up with techniques that we find useful and we keep it on the schedule. We are organized enough to keep it going and then don’t feel great when it’s time to move on. So why don’t we work on it more? We have other things to do, sure, but that doesn’t mean we can’t rework our schedule to do more.
One example for me is waking up early. I love waking up early now. I take the time to draw, study, write, journal, or whatever I want in the morning. Why does it work so well? I’m fresh with energy. Nobody else is awake so nobody is around to distract me. I don’t want to wake anyone up so I keep myself from doing anything noisy. I can always leave early enough to hit the gym before work. After work, I have less energy. After work, everyone is awake and needs my attention for something. So how do I expand my habit?
Sleeping earlier and waking up earlier, again. I sleep at 9 to wake up at 5. Now I can shift to sleep at 8:30 and wake up at 4:30 to gain another 30 minutes. 8:30 still works for sleeping because my family is winding down for the night already.
Other things I’m finding now is I love listening to inspirational videos and speeches on YouTube. Hearing these people speak with passion about how you can accomplish your goals just lights a fire under me. However, in exchange for listening to these, I drop some of the podcasts that I’m on the fence about. Sometimes the episodes on the podcasts are great and sometimes they really miss the mark for me. Yet these videos seem to universally resonate with me. So I need to drop some of these hour-long podcasts to listen to more things to inspire and push me to do greater.
So there’s a couple of ways I work to improve myself and how I live my life. You can find the things that work for you and, if it works, try to work your way into doing more of it! Good luck Fuzzbutts!