After some amazing time from Thanksgiving thru the new year, it’s time to get back to work. It’s a new year and everyone is talking about resolutions again. Isn’t it amusing to hear all of these grand goals by others, inwardly knowing that they’re not going to accomplish them? Those who’ve been following along here or have gone through the old posts know the secrets to reaching our goals. To begin, we start with setting good goals. That means SMART goals!
First, it’s Specific. It must be Measurable so you can track progress or when you’ve actually accomplished the goal. It must be Attainable which means you can actually reach the goal. The goal must actually be Relevant to your life. Finally, it must be Time-based to keep the pressure on you and keep you moving.
Once you have your SMART goals, it helps to break them down into smaller and smaller goals which are each steps toward your big goal. If you wanted to learn a language by the end of the year at a conversational level, you’d probably want to finish an early, beginner course by the end of the first quarter. Even that, finishing that early course could get broken down into smaller goals. You don’t have to be crazy about designing all these sub-goals but keep them in mind.
So you have your SMART goals and the smaller goals. Now, it’s time to assess yourself. When do you work best? Is it in the morning before work? Is it after work? Late hours before bed? Middle of the day when you have a good break? If you don’t know, experiment with this and find out and try to find your peak hours. For me, I do best in the morning so I get up at 5AM and work for about an hour before getting ready for work.
From that point on, it’s about keeping yourself accountable for your work, remaining adaptable in case you need to change anything, and grinding away at your goals. Remember to pace yourself, keep an appropriate schedule, and continue to work toward being the fuzzbutt you really want to be!
Love you and good luck, Fuzzbutts!
Hope the holidays were fully of holly and jolly for you. I had a great time with my family, went back to work, and got sick from sick coworkers. Ugh! That’s always rough. I was starting to close in on a month without a post and finally have a message for you.
Have something you want to change about your life? Want to improve in some aspect of your life such as romance or hard work. Well here’s an angle you can choose to work on it.
Become somebody different.
Ok slow down. Before I get pelted with “Everyone is fine the way they are,” allow me to say this. “No. Not at all, sorry.”
If everything was already perfect you’d feel a lot better about where you are right now. So how do you become somebody else in relation to something you want to change? Still looking for that super model significant other? Are you a super model? No? Why do you set such an insane standard for somebody else when you don’t hold yourself to the same standard? So are you going to lower your standard or raise your own? Time to get fit, figure out an income, work on charisma, and become the type of person a super model might be attracted to!
Want to draw more this coming year? Want to call yourself an artist? What do artists do? They write, draw, create. Are you going to act like an artist or are you going to blow a hundred hours a day on video games or something else that isn’t helping you along? Who are some creators you respect and is there anything about them that you could try to imitate as far as their activity, personality, etc?
A lot of this sounds like “Fake it ’til you make it.” That’s actually accurate and it does work. Want to be an artist? Start making things and showing them to others. Want to improve in your relationship? Take on the qualities of somebody worthy of the kind of relationship you want and start putting yourself out there. You may feel like an impostor but it’s these kinds of things that open up the world to you and discover a lot more about yourself than you originally thought. Be you, just a different you.
Good luck fuzzbutts!
Another year has come and gone and here we are again. Some of our goals have been met (most of yours got done, I hope!) and some have fallen by the wayside. Some of us started with an initial vision of what we wanted and it changed. Some of us stayed the course and enjoyed the ride. A third group stayed the course and isn’t actually happy with the way the year went.
So, to quote Scott Smith of The Daily Boost podcast, “Have you done your homework?” which is to say, have you sat down and reviewed how you did? What things did you like this year? What things worked and what didn’t? Do you like the course you’re on or do you think you need to make a change? The Daily Boost asks you that question once per week. If you decide to put up a reminder on your wall and settle down once a week to review how you’re doing, that’s super effective for building the life you’re after. On the other hand, if you can just do it a few times a year, that’s also great. Many people go through their whole lives lately just existing without looking at how their lives are really going or thinking about what they want.
I don’t think New Years Resolutions (NYRs)are a great move. They tend to be “I’m going to lose some weight this year! I’m going to exercise more!” without any real plan or serious reason why. “Be healthier” sounds good. But why do you want to be healthier? To have more energy? For what? Maybe it’s to start learning to dance or just because you like the idea of becoming fit and strong? Either way, break it down to WHY you’re setting that goal. Then follow the SMART principles to set a real goal vs the usual NYRs.
There’s a reason only 8% of people actually manage to follow through on resolutions. It’s because they’re made on a whim and without a plan. You can choose to have to have a plan or you can choose to have a bad plan (NO plan is the same as a bad plan). At least if you try to make a plan and it turns out to be bad, you can try to assess and figure out what you DON’T want. The trick is to keep checking in with your life and see if it’s what you want. Hopefully you’re taking the time to figure out what you’re after and start moving toward it.
Good luck, fuzzbutts!